Events

Workshops

Summer Solstice Energy Activation

Saturday 20th June 2020 5-7.30PM

Investment: £22

Location: Online via ZOOM

Magda Yoga Summer Solstice 2020 Energy Activation Workshop

Join me for a warm and joyful workshop in celebration of Summer Solstice! Align to the rhythms of nature, activate the sun energy in your body, your warming and projective energy; and create a positive tomorrow through deeply healing, heart opening and uplifting practices.

Summer Solstice marks the longest day of the year, where we can expect nearly 17 hours of sunlight. It is also a very potent energetic portal, helping us go deeper into meditation to amplify our consciousness. As the Earth's axis is most inclined towards the sun, there is no better time to shed old, limiting beliefs, thought patterns and accumulated stress in order to shine our own inner light.

In other words, practicing on Solstice day brings exponential benefits! In Kundalini yoga, Solstices are considered the most important days of the year.

Join me in celebration!

Expect a blend of potent meditations, gentle yoga sets, and Celestial Communication – a mudra in motion form of meditation and one of the most effective tools for mental relaxation.

Leave with a renewed energy and sense of inner calm.

You won’t want to miss this!

Who is this workshop for?

  • Anyone who wishes to gain a sense of renewed energy and inner calm.
  • Anyone with an interest in discovering or rediscovering the amazing technology of Kundalini yoga and meditation to heal and transform.
  • All levels welcome, no previous yoga experience required.

Book early and access my free practice video 

To help you prepare energetically for this potent day of transformation and get the most of the Summer Solstice energy, I have put together a short 11 min daily practice video. You could start practicing this sequence at any time of the day 11 days prior to Summer Solstice in order to balance the flow of energy in your body. That’s completely optional – but if you wish to access the video, book your workshop place before June 9th!

Relieve stress and withstand the pressure of our times.

WORKSHOP DELAYED DUE TO SOCIAL DISTANCING. NEW DATE TBC

Saturday 21st March 2020 11.30AM -1.30PM

Investment: £20

Location: 4Motion dance studio, Windsor SL4 1SE

Stress Relief workshop MagdaYoga_workshops&events

Ride the powerful Spring Equinox energies to rid your system of accumulated stress, tranquilise the mind and find relaxation and peace.

A deeply healing, fun, dynamic and relaxing workshop aimed at giving you the tools to develop your internal strength, build your capacity to deal with stress and develop the fortitude to hold up under difficulty.

Using Kundalini yoga kriya and meditation, I will guide you through a powerful physical, mental and spiritual workout which will leave you feeling grounded, relaxed and renewed.

Who is this workshop for?

  • Anyone who wishes to release tension and quiet the mind.
  • Anyone with an interest in discovering or rediscovering the amazing technology of Kundalini yoga and meditation to heal and transform.
  • All levels welcome, no previous yoga experience required.