The Five Sutras of the Aquarian Age are five key principles to take us through the Aquarian age; this current age of the rise of consciousness and fall of patriarchy. The Age of Aquarius is an era of Experience – let’s make our experience the experience we wish to live in and not a reality created by someone else’s agenda.Read More
Growth, evolution, happens in the small moments. The moments of aligning through the heart.
Forget all expectations of being perfect all the time. We are human, and by nature we are perfectly imperfect. We will continue to give in to the fear and struggle at times. And that’s ok.
Instead, put all your energy behind those moments of clarity were your heart speaks louder.
There are times when I slip into my daily occupations, and then I remember the current situation we are in. A pandemic which comes to sweep us out of our taken for granted day-to-day comfort. Every time I am reminded of the Coronavirus situation, I feel my body tingle with emotion, compassion and adrenaline from […]Read More
‘’If you are depressed, in a disturbed mental state, start breathing long and deep through the right nostril. In 3 minutes you will be a different person. If you are thinking something neurotic and notice that you’re breathing through your right nostril, start breathing through your left nostril instead. This will change your energy from […]Read More
Learn about the Ten Bodies of Kundalini yoga to improve your well- being and find more balance in life.Read More