Sat Nam!

Kundalini yoga and meditation for personal growth and well-being

Sat Nam!*

I’m Magdalena – people usually call me Magda.

I am also known by my spiritual name, Siri Tejpreet Kaur.

I teach Kundalini yoga and meditation.

I offer weekly group classes and private sessions in Windsor, Berkshire and surrounding areas.

All levels welcome, beginners and experienced.

*Sat Nam means ''Truth is my identity''. It is the most widely used mantra in Kundalini yoga, also used as a greeting. When greeting you with Sat Nam, I honour the Truth of your identity, which is the same as mine and makes us one.

Become who you truly are Magda Yoga
Become who you truly are Magda Yoga

"The privilege of a lifetime is to become who you truly are."

Carl G. Jung

Why I teach

My mission is to help you get out of your head and connect to the unlimited source of wisdom within you; so you can be empowered to overcome challenges, heal your body, mind and soul, and live in a state of joy.

Kundalini yoga

I have great love and respect for the teachings of Kundalini yoga; they have and continue to change my life for the best on a daily basis.

I teach Kundalini yoga and meditation as an experientially-based system which will align you to your true self; your joyful, loving, serene, authentic and fulfilled true essence.

Through a blend of asana (physical postures), pranayama (breathing techniques), mudra (hand gestures), mantra (sound), meditation, eye focus, body locks and rhythm, the physical and spiritual practice of Kundalini yoga empowers oneself to shift old patterns and deeply works on one’s biochemistry; therefore offering a new perspective for living, a new, enhanced, reality.

Giving

''The best way to find yourself is to lose yourself in the service of others.” 

Mahatma Gandhi

One of my greatest motivations to do this work is the belief that no one is too small to make a difference in this world.

Through my own growth, my classes and my commitment to the practice of Kundalini yoga, it is my true wish to contribute to making this world a better place; one person at a time, one class at a time.

I also give back by donating 10% of Magda Yoga earnings to local and international non profit groups.

Thank you

May the long-time sun
Shine upon you
All love surround you
And the pure light
Within you
Guide your way on

Sat Nam!

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